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3 Easy and Workplace-Friendly Exercises to Incorporate Into Your Day

01/11/17 by Katy Mena-Berkley, Copywriter

Topics: Professional Development

Get moving during the workday to boost creativity, productivity, and physical health.

You know the feeling. You and the rest of your team have been chained to your desks to finish a big project. And you’re starting to hurt. Maybe one of your legs has fallen asleep. Or perhaps your back is beginning to ache. Factor in the lethargy that develops when you sit for long periods of time, plus the monotony of staring at a screen for hours on end, and you’ve got a recipe for lost productivity. The good news is, turning the tables may be as simple as adding a little movement to your day.


Hospital CEOs and Marketing Professionals: Teaming Up to Deliver Powerful Messages

12/28/16 by Katy Mena-Berkley, Copywriter

Topics: Measurement & Analytics, Professional Development

When it comes to healthcare marketing, collaborating with your organization’s top decision-makers is a key strategy for success.


3 Free Certifications All Marketers Should Pursue

12/01/16 by Trevor Willingham, Copywriter

Topics: Digital Marketing, Professional Development

Want to expand your skillset? Impress your C-suite? Work more efficiently? Well, you’re in luck. The internet is bursting with useful classes and certifications that can help you streamline your marketing efforts and improve content.


Why Volunteer? Get Creative and Improve Your Life

11/09/16 by Melissa Moore, Copywriter

Topics: Professional Development

If you’re looking for a way to inject new life into your work, go into the community and give back with volunteer work.


Productivity Apps That Will Change the Way You Work

10/11/16 by Tiffany Parnell, Senior Copywriter

Topics: Professional Development

A marketer’s time is precious—and often scarce. Productivity apps that help you streamline your to-do lists, manage passwords, and even carve out some “me” time can help you make the most of every minute.


Increase Your Productivity with These 8 Tips

09/08/16 by Trevor Willingham, Copywriter

Topics: Professional Development

Mental fatigue, stress, being pulled a million different ways, and moments of lethargy can all seriously interfere with your productivity. When your to-do list grows and minutes tick by with few results to show, what do you do?


Creating a Culture of Mindfulness: Exploring the Benefits of Workplace Meditation

08/29/16 by Katy Mena-Berkley, Copywriter

Topics: Professional Development

The practice of meditation can be a powerful tool to enhance productivity and wellness in the workplace.

Flooded with conference calls, deadlines, and the tireless pursuit of exceeding expectations of clients and colleagues, the workplace can be a stressful and overwhelming environment. Giving in to the anxiety is the natural tendency for many people. In fact, many professionals like to wear their anxiety as a badge of honor, proof that they are in the trenches, willing to sacrifice self-care and calmness for the sake of the bottom line.


Infographic: Stop Straining Your Eyes and Sitting Too Much at Work

06/27/16 by Kaitlin Gunter, Copywriter

Topics: Professional Development

People spend close to eight hours a day sitting, and many of those hours occur while at work and looking at a screen.

These habits can have severe negative health effects, but we have a list of the eight best ways to combat them. 


3 Ways to Harness the Power of Positivity in the Workplace

06/13/16 by Katy Mena-Berkley, Copywriter

Topics: Professional Development

Workplace happiness is essential to improving the health of your employees and your organization.

In a results-driven society, overlooking the contentment that you and your employees experience during the work day is easy to do. But when employees and managers feel nervous, rushed, or stressed, the negative emotions sometimes result in work that takes longer or is not as strong as it might have been if optimism had played a greater role during workflow. And your bottom line may suffer as a result.


6 Ways Leadership Can Promote Workplace Productivity

05/25/16 by Brittain Whiteside-Galloway, Copywriter

Topics: Professional Development


Investing in a culture of health can impact your bottom line more than you think. In fact, studies show that healthy employees are happier and more productive. 

However, when the economy experiences a downturn or a company’s budget is tight, employers modify spending plans to operate in a slower market or fiscal period. Oftentimes employee benefit packages and programs are the first to go. But what is the result of implementing these cost-cutting measures?


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